Dancing isn't just about the steps and music. It's the perfect combination of physical activity, social interaction, and mental stimulation. The health benefits of dancing are many. This moderate, low-impact, weight bearing activity can help strengthen bones and muscles without hurting your joints, tone your entire body, improve your posture and balance,increase your stamina and flexibility and reduce stress and tension. What can be more fun than dancing to your favorite music and getting in shape. Come experience ballroom dancing at the Fit Experience with Arturas Misurenkovas, a professional dance instructor with 30 years experience in ballroom dancing including Latin and club dancing. Dance styles include West Coast Swing, Salsa, Hustle, Merengue, Cha-Cha, Rumba, and Swing.
DATE & TIME:
Every Thursday night at 7:10pm to 8:45pm
8 Week Session
COST:
| |
Gym Member |
Non-Member |
Single:
|
$160.00 |
$240.00 |
Couple:
|
$300.00 |
$450.00 |
Saturday Night Workshop:
Periodically Arturas conducts a Saturday Night Workshop from 7pm until about 10pm. Snacks and water are provided and we invite everyone to bring a bottle of wine and their favorite cheese for sharing. Dates will be posted as they become available
Cost: $20.00 per person if signed up in advance. $30 at the door. Date to be determined, please call or email for details!