Get fit, have fun, make friends...with the Silver Sneakers Fitness Program

What Can regular exercise do for you?

• Reduce your risk of heart disease by up to 50%
• Double your muscle strength in three to four months
• Reduce the risk of diabetes by as much as 75% if you are 60 or older!

What does Silver Sneakers give you?

• Access to all basic amenities
• A Senior Advisor to help you along the way!!
• A free basic membership to The Fit Experience
  
• Custom-designed Silver Sneakers classes taught by certified instructiors